The Spice Lady’s Toasted Granola with Roasted Dried Fruit (0)
8/02/10 •
Serves 1 – multiply for number of people or freeze larger quantity 1 cup large flaked oats, we prefer organic 1/4 cup mixed nuts and seeds, we used walnuts, almonds, and sunflower seeds 1/4 cup dried fruit, we used The Organic House toasted coconut flakes, roasted dates, and dried cranberries 1 teaspoon extra virgin canola [...]
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Still No Groceries…Look Ma I Just Made Myself Lunch (0)
8/18/10 •
No milk, no bread, few veggies, little fruit….oh my…guess who needs to go get some food stuff tonight?? Thought I’d share with you my lunch for today. Yes, one of my power lunch salads…had some sardines in spring water in the cupboard, the last bit of organic baby spinach in the clamshell pack, an organic [...]
Raved About Vegan Quinoa Pilaf with Caramelized Dates and Pistachios (0)
8/18/10 •
I developed this recipe for one of my Crash Courses in Smarter Eating at Ryerson University. I brought the dish to a family dinner and received raved reviews…and so the requests continue. It’s about combining flavours provided by nature without the unnecessary processed sugars and salt. Not to mention, quinoa being a full protein laden [...]
Schmaltzy Black Bean Dip Without the Schmaltz (0)
8/15/10 •
Hunger set in Friday night and no groceries except a can of black beans. I threw this dish together with ingredients from my spice collection. OK… no groceries but I always have evoo, onions, garlic, and of course frozen sprouted grain corn tortillas on hand. The olive oil and onions give it that schmalzy taste [...]
Fluffy Yoghurt Pancakes with Raspberry Ginger Mango Puree (1)
8/15/10 •
Serves 2 (double up for the number of people) 3/4 cups unbleached Robin’s Nutri Flour (higher in fibre than all purpose) 1 teaspoons baking soda pinch or two of coarse kosher salt 1 cup no fat probiotic yoghurt 1 teaspoon unsalted butter, plus two more of extra virgin olive oil 1 large eggs, at room [...]
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8/18/10 •
Still No Groceries…Look Ma I Just Made Myself Lunch8/18/10 •
Raved About Vegan Quinoa Pilaf with Caramelized Dates and Pistachios4/08/09 •
Jar Key – Opens Stubborn Jars with Ease11/06/08 •
Enamelled Aluminium Lemon Squeezer
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4/16/09 •
Seared Scallops with Black Bean and Garlic Sauce, with Shitake and Sweet Onion Sauté[..]4/16/09 •
Seared Salmon with Thai Chile Pepper[...]2/01/09 •
Toasted Hazelnut Goat Cheese on a Bed of Fig Brule With a Tower of Pink Peppercorn and Pommery [..]2/01/09 •
Toasted Hazelnut Goat Cheese Filled Croquette in a Crispy Prosciutto Cup With Pink Peppercorn [..]
